eBook[PDF]

Personal Nutrition 12th Edition By Marie Boyle

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Document details

Pages: 544
File size: 43.95 MB
Format: Digital PDF
Course: Education
Category: eBook[PDF]

About this ebook

The 12th Edition of Personal Nutrition by Marie Boyle covers foundational nutrition principles alongside the latest dietary guidelines, health trends, and research.

Core Topics Covered

The textbook focuses on equipping students with practical strategies for healthy eating and understanding how nutrition impacts long-term health. Key topics include:

Dietary Guidelines & Labeling: Incorporates the 2020–2025 Dietary Guidelines for Americans and tracks new developments in food labeling.
Nutritional Foundations & Lifespan: Explores fundamental nutrition principles, plant-based dietary patterns, and specific infant feeding guidelines.
Disease Prevention & Health Conditions: Focuses on the role of nutrition in preventing chronic illnesses such as obesity, cancer, diabetes, and heart disease. It also addresses food allergies and gluten intolerance.
Emerging Science: Examines modern fields of study including nutrition and genetics, the microbiome, and environmental nutrition issues.
Fitness & Lifestyle: Covers sports nutrition as well as practical, real-world applications through feature sections like The Savvy Diner and Make Every Bite Count.